{"id":193216,"date":"2026-03-12T13:00:08","date_gmt":"2026-03-12T06:00:08","guid":{"rendered":"https:\/\/srv1860389.hstgr.cloud\/?post_type=news&#038;p=193216"},"modified":"2026-03-12T13:12:44","modified_gmt":"2026-03-12T06:12:44","slug":"2026-03-03-thainakarin-obesity-day-2026","status":"publish","type":"news","link":"https:\/\/www.nksleepcare.com\/en\/news\/2026-03-03-thainakarin-obesity-day-2026\/","title":{"rendered":"NK Sleepcare participated in the WORLD OBESISY DAY 2026 event at Thai Nakarin Hospital on March 3, 2026."},"content":{"rendered":"<p class=\"wp-block-paragraph\">To celebrate the 3rd anniversary of Thainakarin Hospital&#039;s Welcome Center. The hospital organized a special event for World Obesity Day 2026 under the concept TRIPLE 3: The Power of Self-Changing to educate those interested on how to start taking care of their health at the right time, in the right way, and consistently, in order to make a change. To overcome obesity and achieve sustainable health.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The event featured a team of specialist doctors who provided in-depth information:<br>\u2728Lose weight, reduce cancer risk: By Dr. Puttiporn Naowaset<br>\u2728Managing Weight for Better Health: By Dr. Prinya Samakarnthai<br>\u2728Sleep Quality and Weight Balance: By Dr. Sasikarn Phumikonsarn<br>\u2728Beautiful skin starts with a balanced weight: By Dr. Chayanee Likitwattanaraks<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In addition, the event will include a workshop introducing techniques for eating well without gaining weight, led by a nutritionist, along with advice on smart exercise for weight management.<\/p>\n\n\n<style>.kb-gallery-id-193216_94e8c3-7f .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-193216_94e8c3-7f .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}.kb-gallery-wrap-id-193216_94e8c3-7f .kb-gallery-ul.kb-gallery-type-mosaic 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class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-02-scaled.jpg\" width=\"2560\" height=\"1707\" alt=\"\" data-full-image=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-02-scaled.jpg\" data-light-image=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-02-scaled.jpg\" data-id=\"193218\" class=\"wp-image-193218\" srcset=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-02-scaled.jpg 2560w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-02-1200x800.jpg 1200w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-02-600x400.jpg 600w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-02-768x512.jpg 768w, 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https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-03-1536x1024.jpg 1536w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-03-2048x1365.jpg 2048w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-03-18x12.jpg 18w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-03-360x240.jpg 360w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/div><div class=\"kadence-blocks-gallery-item grid-item-tall\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-04-scaled.jpg\" class=\"kb-gallery-item-link\"   role=\"button\" aria-haspopup=\"dialog\"><div class=\"kb-gal-image-radius\"><div 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https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-04-1536x1024.jpg 1536w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-04-2048x1365.jpg 2048w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-04-18x12.jpg 18w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-04-360x240.jpg 360w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/div><div class=\"kadence-blocks-gallery-item grid-item-small\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-05.jpg\" class=\"kb-gallery-item-link\"   role=\"button\" aria-haspopup=\"dialog\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-05.jpg\" width=\"1280\" height=\"960\" alt=\"\" data-full-image=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-05.jpg\" data-light-image=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-05.jpg\" data-id=\"193221\" class=\"wp-image-193221\" srcset=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-05.jpg 1280w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-05-1200x900.jpg 1200w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-05-533x400.jpg 533w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-05-1067x800.jpg 1067w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-05-768x576.jpg 768w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-05-16x12.jpg 16w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-05-360x270.jpg 360w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/div><div class=\"kadence-blocks-gallery-item grid-item-large\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-06.jpg\" class=\"kb-gallery-item-link\"   role=\"button\" aria-haspopup=\"dialog\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-06.jpg\" width=\"1477\" height=\"1108\" alt=\"\" data-full-image=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-06.jpg\" data-light-image=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-06.jpg\" data-id=\"193222\" class=\"wp-image-193222\" srcset=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-06.jpg 1477w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-06-1200x900.jpg 1200w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-06-533x400.jpg 533w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-06-1066x800.jpg 1066w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-06-768x576.jpg 768w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-06-16x12.jpg 16w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-06-360x270.jpg 360w\" sizes=\"auto, (max-width: 1477px) 100vw, 1477px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/div><div class=\"kadence-blocks-gallery-item grid-item-small\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-07.jpg\" class=\"kb-gallery-item-link\"   role=\"button\" aria-haspopup=\"dialog\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-07.jpg\" width=\"1477\" height=\"1108\" alt=\"\" data-full-image=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-07.jpg\" data-light-image=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-07.jpg\" data-id=\"193223\" class=\"wp-image-193223\" srcset=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-07.jpg 1477w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-07-1200x900.jpg 1200w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-07-533x400.jpg 533w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-07-1066x800.jpg 1066w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-07-768x576.jpg 768w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-07-16x12.jpg 16w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-07-360x270.jpg 360w\" sizes=\"auto, (max-width: 1477px) 100vw, 1477px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/div><div class=\"kadence-blocks-gallery-item grid-item-small\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-08.jpg\" class=\"kb-gallery-item-link\"   role=\"button\" aria-haspopup=\"dialog\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-08.jpg\" width=\"1477\" height=\"1108\" alt=\"\" data-full-image=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-08.jpg\" data-light-image=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-08.jpg\" data-id=\"193224\" class=\"wp-image-193224\" srcset=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-08.jpg 1477w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-08-1200x900.jpg 1200w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-08-533x400.jpg 533w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-08-1066x800.jpg 1066w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-08-768x576.jpg 768w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-08-16x12.jpg 16w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-08-360x270.jpg 360w\" sizes=\"auto, (max-width: 1477px) 100vw, 1477px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/div><div class=\"kadence-blocks-gallery-item grid-item-small\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-09.jpg\" class=\"kb-gallery-item-link\"   role=\"button\" aria-haspopup=\"dialog\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-09.jpg\" width=\"1477\" height=\"1108\" alt=\"\" data-full-image=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-09.jpg\" data-light-image=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-09.jpg\" data-id=\"193225\" class=\"wp-image-193225\" srcset=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-09.jpg 1477w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-09-1200x900.jpg 1200w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-09-533x400.jpg 533w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-09-1066x800.jpg 1066w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-09-768x576.jpg 768w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-09-16x12.jpg 16w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-09-360x270.jpg 360w\" sizes=\"auto, (max-width: 1477px) 100vw, 1477px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/div><div class=\"kadence-blocks-gallery-item grid-item-wide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-10-scaled.jpg\" class=\"kb-gallery-item-link\"   role=\"button\" aria-haspopup=\"dialog\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-10-scaled.jpg\" width=\"2560\" height=\"1707\" alt=\"\" data-full-image=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-10-scaled.jpg\" data-light-image=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-10-scaled.jpg\" data-id=\"193226\" class=\"wp-image-193226\" srcset=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-10-scaled.jpg 2560w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-10-1200x800.jpg 1200w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-10-600x400.jpg 600w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-10-768x512.jpg 768w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-10-1536x1024.jpg 1536w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-10-2048x1365.jpg 2048w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-10-18x12.jpg 18w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-10-360x240.jpg 360w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/div><div class=\"kadence-blocks-gallery-item grid-item-large\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-11.jpg\" class=\"kb-gallery-item-link\"   role=\"button\" aria-haspopup=\"dialog\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-11.jpg\" width=\"1108\" height=\"1477\" alt=\"\" data-full-image=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-11.jpg\" data-light-image=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-11.jpg\" data-id=\"193227\" class=\"wp-image-193227\" srcset=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-11.jpg 1108w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-11-300x400.jpg 300w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-11-600x800.jpg 600w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-11-768x1024.jpg 768w, 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height=\"1707\" alt=\"\" data-full-image=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-01-scaled.jpg\" data-light-image=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-01-scaled.jpg\" data-id=\"193217\" class=\"wp-image-193217\" srcset=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-01-scaled.jpg 2560w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-01-1200x800.jpg 1200w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-01-600x400.jpg 600w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-01-768x512.jpg 768w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-01-1536x1024.jpg 1536w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-01-2048x1365.jpg 2048w, 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height=\"1707\" alt=\"\" data-full-image=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-13-scaled.jpg\" data-light-image=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-13-scaled.jpg\" data-id=\"193229\" class=\"wp-image-193229\" srcset=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-13-scaled.jpg 2560w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-13-1200x800.jpg 1200w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-13-600x400.jpg 600w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-13-768x512.jpg 768w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-13-1536x1024.jpg 1536w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-13-2048x1365.jpg 2048w, 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alt=\"\" data-full-image=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-14.jpg\" data-light-image=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-14.jpg\" data-id=\"193230\" class=\"wp-image-193230\" srcset=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-14.jpg 1280w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-14-1200x900.jpg 1200w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-14-533x400.jpg 533w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-14-1067x800.jpg 1067w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-14-768x576.jpg 768w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-14-16x12.jpg 16w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-14-360x270.jpg 360w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/div><div class=\"kadence-blocks-gallery-item grid-item-small\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-15-scaled.jpg\" class=\"kb-gallery-item-link\"   role=\"button\" aria-haspopup=\"dialog\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-15-scaled.jpg\" width=\"2560\" height=\"1707\" alt=\"\" data-full-image=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-15-scaled.jpg\" 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2560px) 100vw, 2560px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/div><div class=\"kadence-blocks-gallery-item grid-item-small\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-16-scaled.jpg\" class=\"kb-gallery-item-link\"   role=\"button\" aria-haspopup=\"dialog\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-16-scaled.jpg\" width=\"2560\" height=\"1707\" alt=\"\" data-full-image=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-16-scaled.jpg\" data-light-image=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-16-scaled.jpg\" data-id=\"193232\" class=\"wp-image-193232\" srcset=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-16-scaled.jpg 2560w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-16-1200x800.jpg 1200w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-16-600x400.jpg 600w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-16-768x512.jpg 768w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-16-1536x1024.jpg 1536w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-16-2048x1365.jpg 2048w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-16-18x12.jpg 18w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-16-360x240.jpg 360w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/div><div class=\"kadence-blocks-gallery-item grid-item-wide only-one\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-17-scaled.jpg\" class=\"kb-gallery-item-link\"   role=\"button\" aria-haspopup=\"dialog\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-17-scaled.jpg\" width=\"2560\" height=\"1707\" alt=\"\" data-full-image=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-17-scaled.jpg\" data-light-image=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-17-scaled.jpg\" data-id=\"193233\" class=\"wp-image-193233\" srcset=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-17-scaled.jpg 2560w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-17-1200x800.jpg 1200w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-17-600x400.jpg 600w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-17-768x512.jpg 768w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-17-1536x1024.jpg 1536w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-17-2048x1365.jpg 2048w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-17-18x12.jpg 18w, https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-17-360x240.jpg 360w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>To celebrate the 3rd anniversary of Thainakarin Hospital&#039;s Welcome Center. The hospital organized a special event for World Obesity Day 2026 under the concept TRIPLE 3: The Power of Self-Changing to educate those interested on how to start taking care of their health at the right time, in the right way, and consistently, in order to make a change. The event, themed &quot;Obesity Management for Sustainable Health,&quot; features in-depth knowledge from specialist doctors on topics such as: \u2728Reducing Obesity and Cancer Risk: by Dr. Puttiporn Naowaset \u2728Managing Weight for Better Health: by Dr. Prinya Samakarnthai \u2728Sleep Quality and Weight Balance: by Dr. Sasikarn Phumikonsarn \u2728Beautiful Skin Starts with a Balanced Weight: by Dr. Chayanee Likitwattananurak. Additionally, the event includes workshops introducing techniques for eating well without gaining weight, led by a registered dietitian, along with advice on smart exercise for weight management.<\/p>","protected":false},"featured_media":193217,"template":"","format":"standard","meta":{"content-type":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"class_list":["post-193216","news","type-news","status-publish","format-standard","has-post-thumbnail","hentry"],"taxonomy_info":[],"featured_image_src_large":["https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/wod-tnh-3-mar-26-01-1200x800.jpg",1200,800,true],"author_info":[],"comment_info":"","_links":{"self":[{"href":"https:\/\/www.nksleepcare.com\/en\/wp-json\/wp\/v2\/news\/193216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nksleepcare.com\/en\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/www.nksleepcare.com\/en\/wp-json\/wp\/v2\/types\/news"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nksleepcare.com\/en\/wp-json\/wp\/v2\/media\/193217"}],"wp:attachment":[{"href":"https:\/\/www.nksleepcare.com\/en\/wp-json\/wp\/v2\/media?parent=193216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}