{"id":859,"date":"2026-03-10T14:54:30","date_gmt":"2026-03-10T07:54:30","guid":{"rendered":"https:\/\/www.nksleepcenter.com\/?p=859"},"modified":"2026-08-18T21:39:46","modified_gmt":"2026-08-18T14:39:46","slug":"snoring-in-children","status":"publish","type":"post","link":"https:\/\/www.nksleepcare.com\/en\/snoring-in-children\/","title":{"rendered":"What causes children to snore? What symptoms warrant a medical examination and treatment?"},"content":{"rendered":"<style id=\"HIGH03-HEADING-HIERARCHY-FIX-v1\">\n@media all and (max-width: 767px) {\n  #post-859 .entry-content h2.wp-block-heading {\n    font-size: 26px;\n    line-height: 1.4;\n    margin-top: 1.6em;\n    margin-bottom: 0.7em;\n  }\n  #post-859 .entry-content h3.wp-block-heading {\n    font-size: 20px;\n    line-height: 1.45;\n    margin-top: 1.15em;\n    margin-bottom: 0.55em;\n  }\n}\n<\/style>\n\n\n<p class=\"wp-block-paragraph\">It&#039;s normal for children to snore. Sometimes it&#039;s just during a cold or nasal congestion. However, if your child snores frequently, loudly, has difficulty breathing, gasps for breath, or is unusually sleepy, hyperactive, or irritable during the day, you should take them to a doctor for evaluation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Snoring doesn&#039;t necessarily mean every child has obstructive sleep apnea (OSA). However, frequent snoring or other accompanying symptoms should be taken seriously. The following information will help parents monitor their child&#039;s symptoms at home more easily, understand the different tests available, and know which treatment is best suited for each child.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22926173\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 1\">1<\/a><\/sup><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What is the difference between normal snoring and OSA (Obstructive Snoring)?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Snoring is caused by narrowing of the upper airway during sleep. The tissues in the throat or soft palate vibrate and produce sound. Some children snore occasionally without significant obstruction, but others may have difficulty breathing during sleep, ranging from mild to obstructive sleep apnea (OSA).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">OSA (Obstructive Sleep Apnea) is a condition where the upper airway repeatedly narrows or closes during sleep, resulting in incomplete breathing and poor sleep quality. Snoring can provide clues for continued monitoring, but it cannot confirm OSA or determine its severity on your own. History, symptoms, questionnaires, video footage, or tonsil size alone are not sufficient to replace a medical evaluation.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/aasm.org\/resources\/practiceparameters\/pppolysomnographychildren.pdf\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 3\">3<\/a><\/sup><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When observing your child, don&#039;t just focus on whether they snore. Also, consider how often they snore, whether they breathe heavily, whether there are periods where they seem to pause and gasp for breath, and whether their behavior or alertness changes during the day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If a child has OSA (Obstructive Sleep Apnea) and does not receive care, they may experience insufficient sleep, which can affect their behavior, learning, growth, or heart health.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/www.healthychildren.org\/English\/ages-stages\/baby\/sleep\/Pages\/Sleep-Apnea-Detection.aspx\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 6\">6<\/a><\/sup> However, snoring alone doesn&#039;t mean everyone has these symptoms. Therefore, doctors need to help differentiate general snoring from OSA and look for other possible causes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What causes a child to snore?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Children can snore for many reasons, and some people have several factors at once. Common causes include:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Enlarged tonsils or adenoids<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The tonsils are located on either side of the throat, while the adenoids are behind the nose. When these tissues enlarge, the airway can narrow, especially during sleep. However, the size of the tonsils visible on examination alone is not enough to confirm whether a child has OSA or how severe the condition is.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/aasm.org\/resources\/practiceparameters\/pppolysomnographychildren.pdf\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 3\">3<\/a><\/sup><\/p>\n\n\n\n<figure class=\"nk-high03-inline-visual\" data-artifact-id=\"HIGH-03-IV-02\" data-version=\"v1\">\n  <img src=\"https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/high-03-iv-02-v1-review.webp\" width=\"1200\" height=\"900\" alt=\"The image shows the location of the tonsils on the sides of the throat and the adenoids behind the nasal cavity, which may cause narrowing of the airway. However, tonsil size alone does not confirm OSA or indicate its severity.\" loading=\"lazy\" decoding=\"async\">\n  <figcaption data-approved-caption=\"\u0e20\u0e32\u0e1e\u0e41\u0e2a\u0e14\u0e07\u0e15\u0e33\u0e41\u0e2b\u0e19\u0e48\u0e07\u0e15\u0e48\u0e2d\u0e21\u0e17\u0e2d\u0e19\u0e0b\u0e34\u0e25\u0e41\u0e25\u0e30\u0e2d\u0e30\u0e14\u0e35\u0e19\u0e2d\u0e22\u0e14\u0e4c\u0e41\u0e1a\u0e1a\u0e22\u0e48\u0e2d \u0e01\u0e32\u0e23\u0e42\u0e15\u0e2d\u0e32\u0e08\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e17\u0e32\u0e07\u0e40\u0e14\u0e34\u0e19\u0e2b\u0e32\u0e22\u0e43\u0e08\u0e41\u0e04\u0e1a \u0e41\u0e15\u0e48\u0e02\u0e19\u0e32\u0e14\u0e15\u0e48\u0e2d\u0e21\u0e44\u0e21\u0e48\u0e22\u0e37\u0e19\u0e22\u0e31\u0e19 OSA \u0e2b\u0e32\u0e01\u0e2a\u0e07\u0e2a\u0e31\u0e22 OSA \u0e15\u0e49\u0e2d\u0e07\u0e1b\u0e23\u0e30\u0e40\u0e21\u0e34\u0e19\u0e42\u0e14\u0e22\u0e41\u0e1e\u0e17\u0e22\u0e4c\u0e41\u0e25\u0e30\u0e15\u0e23\u0e27\u0e08 PSG \u0e15\u0e32\u0e21\u0e04\u0e27\u0e32\u0e21\u0e40\u0e2b\u0e21\u0e32\u0e30\u0e2a\u0e21\">\n    <span class=\"nk-high03-caption-copy\">The image shows a simplified view of the tonsils and adenoids.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/www.cancer.gov\/publications\/dictionaries\/cancer-terms\/def\/throat?redirect=true\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 8: NCI Anatomy of the throat\" title=\"Reference 8: NCI Anatomy of the throat\">8<\/a><\/sup> The enlargement may narrow the airways, but the size of the gland is not confirmed to cause OSA.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/aasm.org\/resources\/practiceparameters\/pppolysomnographychildren.pdf\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 3: AASM Respiratory Indications for Polysomnography in Children\" title=\"Reference 3: AASM Respiratory Indications for Polysomnography in Children\">3<\/a><\/sup> If OSA (Osteoarthritis) is suspected, it should be evaluated by a doctor and a PSG (Physiologic<sup class=\"nk-high03-citation\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22926173\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 1: AAP Diagnosis and Management of Childhood OSA\" title=\"Reference 1: AAP Diagnosis and Management of Childhood OSA\">1<\/a><\/sup><\/span>\n    <span class=\"nk-visually-hidden\" aria-hidden=\"true\" style=\"position:absolute !important;width:1px !important;height:1px !important;padding:0 !important;margin:-1px !important;overflow:hidden !important;clip:rect(0,0,0,0) !important;white-space:nowrap !important;border:0 !important;\">The image shows a simplified view of the tonsils and adenoids. Enlargement may narrow the airway, but tonsil size alone does not confirm OSA. If OSA is suspected, it must be evaluated by a doctor and a PSG test should be performed as appropriate.<\/span>\n  <\/figcaption>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Nasal congestion or allergies.<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nasal congestion, rhinitis, allergies, or respiratory infections can cause children to breathe through their mouths and snore more. If this only occurs during a cold, the symptoms may improve once the illness is gone. However, if nasal congestion or snoring persists, it&#039;s best to consult a doctor to determine the cause, rather than self-medicating or continuing to use over-the-counter drugs.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22926173\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 1\">1<\/a><\/sup><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Overweight or obesity.<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Being overweight or obese increases the risk of obstructive sleep apnea in some children. Weight management should be age-appropriate and done in collaboration with a healthcare team; one should not wait for weight loss before diagnosing or treating sleep breathing problems.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22926173\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 1\">1<\/a><\/sup><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Facial structure, oral cavity, or airway.<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Certain parts of the jaw, tongue, palate, or facial structure can narrow the airway. Therefore, some children require a multidisciplinary team of doctors to determine the exact location of the obstruction and the appropriate treatment.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22926173\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 1\">1<\/a><\/sup><sup class=\"nk-high03-citation\"><a href=\"https:\/\/www.nhlbi.nih.gov\/health\/sleep-apnea\/children\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 7\">7<\/a><\/sup><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Certain comorbidities or specific conditions.<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">If a child has Down syndrome, facial or skull abnormalities, neuromuscular disorders, complex comorbidities, or is under 1 year of age, the doctor must assess each child individually based on age and comorbidities. Recommendations for uncomplicated OSA should not replace a comprehensive medical evaluation.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22926173\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 1\">1<\/a><\/sup><sup class=\"nk-high03-citation\"><a href=\"https:\/\/aasm.org\/resources\/practiceparameters\/pppolysomnographychildren.pdf\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 3\">3<\/a><\/sup><sup class=\"nk-high03-citation\"><a href=\"https:\/\/www.nhlbi.nih.gov\/health\/sleep-apnea\/children\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 7\">7<\/a><\/sup><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What symptoms should you watch out for?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">OSA symptoms in children may differ from adults. Some may not be noticeably sleepy, but instead become more restless, have decreased concentration, or become easily irritable. Observe your child both during the day and at night and describe your symptoms to your doctor; this will help provide a more complete picture.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/www.healthychildren.org\/English\/ages-stages\/baby\/sleep\/Pages\/Sleep-Apnea-Detection.aspx\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 6\">6<\/a><\/sup><sup class=\"nk-high03-citation\"><a href=\"https:\/\/www.nhlbi.nih.gov\/health\/sleep-apnea\/children\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 7\">7<\/a><\/sup><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Symptoms that can be observed at night.<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Frequent or loud snoring.<\/li>\n<li>It was like my breath stopped for a moment, then I suddenly jolted.<\/li>\n<li>You have to breathe hard enough that your chest or neck dimples.<\/li>\n<li>Breathing through your mouth, dry throat, or waking up frequently to drink water.<\/li>\n<li>Restless sleep, excessive sweating, or frequently tilting the head back.<\/li>\n<li>Resuming bedwetting, even though this never happened before, or with other accompanying symptoms.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22926173\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 1\">1<\/a><\/sup><sup class=\"nk-high03-citation\"><a href=\"https:\/\/www.healthychildren.org\/English\/ages-stages\/baby\/sleep\/Pages\/Sleep-Apnea-Detection.aspx\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 6\">6<\/a><\/sup><sup class=\"nk-high03-citation\"><a href=\"https:\/\/www.nhlbi.nih.gov\/health\/sleep-apnea\/children\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 7\">7<\/a><\/sup><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">If you see these symptoms, you should take your child to a doctor for evaluation. However, one symptom alone is not enough to diagnose OSA, nor can it indicate its severity.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Symptoms that may be visible during the daytime.<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Difficulty waking up, feeling sleepy during the day, or accidentally falling asleep at an inappropriate time.<\/li>\n<li>Becoming more mischievous, easily irritated, experiencing mood swings, or having difficulty controlling their behavior.<\/li>\n<li>Concentration, memory, or academic performance change.<\/li>\n<li>Headache or dry mouth in the morning.<\/li>\n<li>Abnormal growth or weight.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/www.healthychildren.org\/English\/ages-stages\/baby\/sleep\/Pages\/Sleep-Apnea-Detection.aspx\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 6\">6<\/a><\/sup><sup class=\"nk-high03-citation\"><a href=\"https:\/\/www.nhlbi.nih.gov\/health\/sleep-apnea\/children\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 7\">7<\/a><\/sup><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Daytime symptoms can be caused by many factors, so don&#039;t conclude a child has OSA based solely on behavior or academic performance. Other causes should be considered as well.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Things to write down before taking your child to the doctor.<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Before taking your child to the doctor, try writing down their symptoms, as many things happen while they&#039;re sleeping. Here&#039;s what you might notice:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>How many nights a week does your child snore, and how long has this been going on?<\/li>\n<li>Does he snore loudly all the time, or only when he has a cold or allergies?<\/li>\n<li>Does she have difficulty breathing, gasp, her chest sinks in, or exhibit any unusual sleeping positions?<\/li>\n<li>How do your behavior, concentration, or learning change when you feel sleepy during the day?<\/li>\n<li>Do you have allergies, are you taking any medication, have your weight changed, have any underlying medical conditions, or have you received any previous treatments?<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">If it&#039;s safe and won&#039;t disturb your child, you can record a short video showing their breathing patterns and chest movements. This clip can help doctors understand what&#039;s happening at home, but it cannot be used to confirm OSA or as a substitute for a sleep study.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/aasm.org\/resources\/practiceparameters\/pppolysomnographychildren.pdf\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 3\">3<\/a><\/sup><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">When should you take a child who snores to see a doctor?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">You should schedule a doctor&#039;s appointment for your child if they snore frequently or loudly, have difficulty breathing, gasp for breath, breathe heavily, breathe through their mouth excessively, toss and turn during the night, or exhibit changes in behavior, concentration, alertness, or growth during the day.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22926173\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 1\">1<\/a><\/sup><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If a child has obesity, Down syndrome, craniofacial abnormalities, or neuromuscular disorders, the doctor will consider any co-existing conditions, as these children may require a different approach than typical children.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/www.entnet.org\/resource\/aao-hnsf-updated-cpg-tonsillectomy-press-release-fact-sheet\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 4\">4<\/a><\/sup><sup class=\"nk-high03-citation\"><a href=\"https:\/\/www.nhlbi.nih.gov\/health\/sleep-apnea\/children\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 7\">7<\/a><\/sup> If you have already received treatment but the snoring persists or the symptoms return, you should return for a reassessment by the treatment team. Do not conclude on your own that the treatment is ineffective or leave it untreated.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Emergencies that shouldn&#039;t wait.<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">If a child stops breathing, has severe difficulty breathing, or their lips or skin turn bluish, gray, or unusually pale, seek emergency medical help immediately.<a href=\"https:\/\/www.healthychildren.org\/English\/health-issues\/injuries-emergencies\/Pages\/When-Your-Child-Needs-Emergency-Medical-Services.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">\u2079<\/a><a href=\"https:\/\/www.healthychildren.org\/English\/health-issues\/injuries-emergencies\/Pages\/When-to-Call-Emergency-Medical-Services-EMS.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">\u00b9\u2070<\/a><a href=\"https:\/\/www.healthdirect.gov.au\/symptoms-of-serious-illness-in-babies-and-children\" target=\"_blank\" rel=\"noopener noreferrer\">\u00b9\u00b9<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What tests will the doctor perform?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Doctors will begin by asking about symptoms at home, then examine the nose, mouth, tonsils, breathing, facial structure, growth, and co-existing conditions. Some individuals may need to see a pediatrician, sleep specialist, ENT specialist, or a multidisciplinary medical team.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Taking a medical history and performing a physical examination is very helpful, but it still cannot accurately differentiate general snoring from OSA (Obstructive Snoring) or determine its severity in all children.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22926173\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 1\">1<\/a><\/sup><sup class=\"nk-high03-citation\"><a href=\"https:\/\/aasm.org\/resources\/practiceparameters\/pppolysomnographychildren.pdf\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 3\">3<\/a><\/sup> If a doctor suspects OSA (Obstructive Sleep Apnea), they often consider a polysomnography (PSG) sleep study. If PSG is not accessible, the doctor may choose another appropriate test or refer the patient to a specialist.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22926173\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 1\">1<\/a><\/sup><sup class=\"nk-high03-citation\"><a href=\"https:\/\/aasm.org\/resources\/practiceparameters\/pppolysomnographychildren.pdf\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 3\">3<\/a><\/sup><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What is PSG?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A PSG (Sleep Assessment Test) is a full-night sleep study. The team records breathing, airflow, chest movement, oxygen levels, pulse, and sleep stages. This data helps doctors determine if there is any obstruction, how severe it is, and how to manage it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The AASM states that overnight, staffed monitoring (PSG) is the standard for diagnosing OSA in children and may be used in some cases, such as adjusting PAP pressure or monitoring certain groups of children after treatment.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/aasm.org\/resources\/practiceparameters\/pppolysomnographychildren.pdf\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 3\">3<\/a><\/sup><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Can a Home Sleep Test be used as an alternative to a PSG in children?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The AASM states that it does not recommend the standard adult Home Sleep Apnea Test for diagnosing OSA in children under 18 years of age because there is insufficient data available for adult use.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5612636\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 2\">2<\/a><\/sup><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You should not self-medicate or choose tests based on advertisements. If you suspect OSA, have a doctor evaluate your child and choose the appropriate testing method. For the diagnosis of children, the guidelines referenced in this article use overnight PSG (Postpartum Grafting).<sup class=\"nk-high03-citation\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22926173\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 1\">1<\/a><\/sup><sup class=\"nk-high03-citation\"><a href=\"https:\/\/aasm.org\/resources\/practiceparameters\/pppolysomnographychildren.pdf\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 3\">3<\/a><\/sup><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What are the treatment options?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There&#039;s no one-size-fits-all treatment. The doctor will assess whether it&#039;s just snoring or also obstructive sleep apnea (OSA), where the obstruction is, the severity of the symptoms, the child&#039;s age, and any co-existing conditions, then choose the most appropriate treatment for each child.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22926173\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 1\">1<\/a><\/sup><sup class=\"nk-high03-citation\"><a href=\"https:\/\/www.entnet.org\/resource\/aao-hnsf-updated-cpg-tonsillectomy-press-release-fact-sheet\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 4\">4<\/a><\/sup><sup class=\"nk-high03-citation\"><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10840779\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 5\">5<\/a><\/sup><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If there are co-existing conditions, the doctor may prescribe medication based on the cause, but the doctor must determine the type of medication, duration, and monitoring. There is no over-the-counter anti-snoring medication, and you should not self-medicate with antibiotics, allergy medication, or other drugs to treat OSA.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22926173\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 1\">1<\/a><\/sup><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The following examples illustrate some of the things a doctor might consider; it&#039;s not a list of options to choose from.<\/p>\n\n\n\n<section class=\"high03-treatment\" lang=\"th\" aria-label=\"Examples of guidelines for caring for children who snore.\">\n  <style>\n    .high03-treatment {\n      box-sizing: border-box;\n      width: 100%;\n      max-width: 1080px;\n      margin: 0 auto;\n      color: #19364d;\n      font-family: \"Sarabun\", sans-serif;\n      font-size: 16px;\n      font-weight: 400;\n      line-height: 1.6;\n      overflow-wrap: anywhere;\n    }\n\n    .high03-treatment *,\n    .high03-treatment *::before,\n    .high03-treatment *::after {\n      box-sizing: border-box;\n      min-width: 0;\n    }\n\n    .high03-treatment__cards {\n      display: grid;\n      grid-template-columns: minmax(0, 1fr);\n      gap: 16px;\n      margin: 18px 0;\n    }\n\n    .high03-treatment__card {\n      min-width: 0;\n      margin: 0;\n      padding: 20px;\n      border: 1px solid #c8d7df;\n      border-top: 4px solid #4f8ea8;\n      border-radius: 14px;\n      background: #ffffff;\n      box-shadow: 0 5px 16px rgba(25, 54, 77, 0.07);\n    }\n\n    .high03-treatment__card h3 {\n      margin: 0 0 10px;\n      color: #123b56;\n      font-family: \"Prompt\", sans-serif;\n      font-size: 18px;\n      font-weight: 500;\n      line-height: 1.45;\n    }\n\n    .high03-treatment__card p {\n      margin: 0;\n    }\n\n    .high03-treatment sup {\n      font-size: 0.72em;\n      line-height: 0;\n      vertical-align: super;\n    }\n\n    .high03-treatment sup a {\n      display: inline-block;\n      margin-inline: 0.08em;\n      border-radius: 3px;\n      color: #075f8c;\n      font-weight: 700;\n      text-decoration: underline;\n      text-decoration-thickness: 1px;\n      text-underline-offset: 2px;\n    }\n\n    .high03-treatment sup a:hover {\n      color: #064563;\n      text-decoration-thickness: 2px;\n    }\n\n    .high03-treatment sup a:focus,\n    .high03-treatment sup a:focus-visible {\n      outline: 3px solid #b36b00;\n      outline-offset: 3px;\n    }\n\n    @media (min-width: 720px) {\n      .high03-treatment {\n        font-size: 18px;\n        line-height: 1.6;\n      }\n\n      .high03-treatment__cards {\n        grid-template-columns: repeat(2, minmax(0, 1fr));\n        gap: 20px;\n        margin: 22px 0;\n      }\n\n      .high03-treatment__card {\n        padding: 22px;\n      }\n\n      .high03-treatment__card h3 {\n        font-size: 20px;\n      }\n    }\n  <\/style>\n\n  <div class=\"high03-treatment__cards\">\n    <article class=\"high03-treatment__card\">\n      <h3>Manage nasal conditions, comorbidities, and weight.<\/h3>\n      <p>Avoid secondhand smoke.<sup><a href=\"https:\/\/www.nhlbi.nih.gov\/health\/sleep-apnea\/children\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 7: NHLBI Sleep Apnea in Children\">7<\/a><\/sup> Manage nasal congestion or allergies as directed by your doctor. If you are overweight or obese, manage your weight in collaboration with your healthcare team. Weight management is supplementary and should not delay necessary OSA testing or treatment.<sup><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22926173\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 1: AAP Diagnosis and Management of Childhood OSA\">1<\/a><\/sup><\/p>\n    <\/article>\n\n    <article class=\"high03-treatment__card\">\n      <h3>Tonsillectomy and adenoidectomy<\/h3>\n      <p>If OSA (obstructive sleep apnea) is detected along with enlarged tonsils or adenoids, the doctor may consider surgery if deemed appropriate. Some children may retain OSA after surgery.<sup><a href=\"https:\/\/www.entnet.org\/resource\/aao-hnsf-updated-cpg-tonsillectomy-press-release-fact-sheet\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 4: AAO-HNSF Tonsillectomy in Children\">4<\/a><\/sup><sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10840779\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 5: ATS Persistent OSA in Children\">5<\/a><\/sup><\/p>\n    <\/article>\n\n    <article class=\"high03-treatment__card\">\n      <h3>CPAP is for some children.<\/h3>\n      <p>Some children may be able to use a CPAP machine. An experienced team will help select the right mask, set the pressure, and monitor their progress. You should not buy the machine or adjust the pressure yourself.<sup><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22926173\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 1: AAP Diagnosis and Management of Childhood OSA\">1<\/a><\/sup><sup><a href=\"https:\/\/aasm.org\/resources\/practiceparameters\/pppolysomnographychildren.pdf\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 3: AASM Respiratory Indications for Polysomnography in Children\">3<\/a><\/sup><sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10840779\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 5: ATS Persistent OSA in Children\">5<\/a><\/sup><\/p>\n    <\/article>\n  <\/div>\n<\/section>\n\n\n\n<h2 class=\"wp-block-heading\">If your child still snores after treatment, what should you do?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If, after treatment, your child continues to snore, has difficulty breathing, or exhibits daytime symptoms such as difficulty waking up, excessive sleepiness, increased restlessness or irritability, decreased concentration, or changes in academic performance, do not conclude that the treatment is ineffective or leave it as is. You should discuss these symptoms with the treatment team to determine what further monitoring or testing is needed.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22926173\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 1\">1<\/a><\/sup><sup class=\"nk-high03-citation\"><a href=\"https:\/\/www.healthychildren.org\/English\/ages-stages\/baby\/sleep\/Pages\/Sleep-Apnea-Detection.aspx\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 6\">6<\/a><\/sup><sup class=\"nk-high03-citation\"><a href=\"https:\/\/www.nhlbi.nih.gov\/health\/sleep-apnea\/children\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 7\">7<\/a><\/sup><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The treatment team may review the child&#039;s symptoms, previous test results, treatments used, risk factors, and potential obstructions. The doctor will then determine the most appropriate follow-up or additional testing for that child, which may include sleep studies.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22926173\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 1\">1<\/a><\/sup> You should not adjust the medication, device, or pressure yourself.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22926173\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 1\">1<\/a><\/sup><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If symptoms occur after surgery, please see the section &quot;What to do if symptoms persist after surgery&quot; below, which provides specific advice for your case.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Frequently asked questions about children snoring.<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Is it normal for children to snore?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Children may snore occasionally when they have a cold or nasal congestion, but if the snoring is frequent, loud, accompanied by interrupted breathing, labored breathing, or occurs during the day, they should be taken to a doctor for evaluation. Don&#039;t wait for them to grow up and expect it to go away on its own.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/www.healthychildren.org\/English\/ages-stages\/baby\/sleep\/Pages\/Sleep-Apnea-Detection.aspx\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 6\">6<\/a><\/sup><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Do all children who snore have OSA (Obstructive Sleep Apnea)?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">No, snoring is just a signal to observe further. It doesn&#039;t confirm OSA (Obstructive Shock Absorption) in the child. Diagnosis requires a history, physical examination, and other tests deemed appropriate by the doctor.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22926173\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 1\">1<\/a><\/sup><sup class=\"nk-high03-citation\"><a href=\"https:\/\/aasm.org\/resources\/practiceparameters\/pppolysomnographychildren.pdf\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 3\">3<\/a><\/sup><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Can video recording a baby sleeping help doctors?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Short video clips showing breathing patterns, chest movements, and suspected breathing difficulties may help doctors understand what&#039;s happening at home, but they don&#039;t indicate severity and cannot replace polysomnography (PSG) sleep studies.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/aasm.org\/resources\/practiceparameters\/pppolysomnographychildren.pdf\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 3\">3<\/a><\/sup><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Can I get a test at home instead of at PSG?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The AASM states that the standard adult Home Sleep Apnea Test is not recommended for diagnosing OSA in children under 18 years of age.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5612636\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 2\">2<\/a><\/sup> The doctor will choose the testing method based on the child&#039;s age, risk factors, and the availability of the medical facility or the team caring for the child.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Does everyone recover after surgery?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">No, tonsillectomy and adenoidectomy are only suitable for children, but OSA (Obstructive Sensitive Arthritis) may persist or recur, so monitoring and follow-up examinations are necessary when deemed appropriate by a doctor.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/www.entnet.org\/resource\/aao-hnsf-updated-cpg-tonsillectomy-press-release-fact-sheet\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 4\">4<\/a><\/sup><sup class=\"nk-high03-citation\"><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10840779\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 5\">5<\/a><\/sup><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Can children use CPAP?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Some children can use continuous positive airway pressure (CPAP) machines, such as those who are not suitable for surgery or who still have obstructive sleep apnea (OSA) after surgery. However, an experienced pediatric team must help select the mask, set the pressure, and monitor the results.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22926173\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 1\">1<\/a><\/sup><sup class=\"nk-high03-citation\"><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10840779\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 5\">5<\/a><\/sup><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What should I do if my symptoms persist after surgery?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">If your child continues to have OSA (Obstructive Shock Absorption) after tonsil and adenoid surgery, contact the medical team for continued post-operative care. The doctor will assess the symptoms, risk factors, and appropriate test results, as some children may persist with OSA after surgery.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10840779\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 5\">5<\/a><\/sup> If OSA (obstructive sleep apnea) is still detected, the treatment team may consider re-examination, use CPAP, or further evaluate the location of the obstruction based on its cause. You should not purchase equipment or change treatments on your own.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10840779\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 5\">5<\/a><\/sup><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">In summary: What should you do if your child snores?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Not all children who snore have OSA (Obstructive Sleep Apnea). However, if they snore frequently, have interrupted breathing, labored breathing, or exhibit changes in behavior and alertness during the day, they should be evaluated by a doctor. If a doctor suspects OSA, they will usually consider performing a full-night PSG (Sleep Apnea Test). Furthermore, a standard adult home sleep apnea test should not be used as a substitute for a child&#039;s test.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5612636\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 2\">2<\/a><\/sup><sup class=\"nk-high03-citation\"><a href=\"https:\/\/aasm.org\/resources\/practiceparameters\/pppolysomnographychildren.pdf\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 3\">3<\/a><\/sup><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Treatment may begin with managing factors that worsen symptoms, treating allergies, surgery, or using CPAP, depending on the cause and suitability. Children who still have symptoms after treatment should have follow-up appointments. Do not adjust medication, the device, or the pressure yourself.<sup class=\"nk-high03-citation\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22926173\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 1\">1<\/a><\/sup><sup class=\"nk-high03-citation\"><a href=\"https:\/\/www.entnet.org\/resource\/aao-hnsf-updated-cpg-tonsillectomy-press-release-fact-sheet\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 4\">4<\/a><\/sup><sup class=\"nk-high03-citation\"><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10840779\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Reference 5\">5<\/a><\/sup><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you&#039;re looking for a medical facility for a sleep study, ask beforehand if they have a team and testing systems for children, as each facility offers different services.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>This content provides general information and does not replace a medical diagnosis or advice. If you suspect your child has sleep apnea, consult a pediatrician, sleep specialist, or ENT doctor.<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">References<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22926173\/\" target=\"_blank\" rel=\"noopener noreferrer\">American Academy of Pediatrics (AAP), 2012: Diagnosis and Management of Childhood Obstructive Sleep Apnea Syndrome.<\/a> \u2013 The 2012 guidelines are intended for historical reference and should not automatically be interpreted as representing current guidelines. <a href=\"https:\/\/publications.aap.org\/pediatrics\/article\/130\/3\/576\/30284\/Diagnosis-and-Management-of-Childhood-Obstructive\" target=\"_blank\" rel=\"noopener noreferrer\">Official AAP full text<\/a><\/li>\n<li><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5612636\/\" target=\"_blank\" rel=\"noopener noreferrer\">American Academy of Sleep Medicine: Home Sleep Apnea Test for the Diagnosis of OSA in Children<\/a><\/li>\n<li><a href=\"https:\/\/aasm.org\/resources\/practiceparameters\/pppolysomnographychildren.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">American Academy of Sleep Medicine: Respiratory Indications for Polysomnography in Children<\/a><\/li>\n<li><a href=\"https:\/\/www.entnet.org\/resource\/aao-hnsf-updated-cpg-tonsillectomy-press-release-fact-sheet\/\" target=\"_blank\" rel=\"noopener noreferrer\">AAO-HNSF: Tonsillectomy in Children \u2013 Updated Guideline<\/a><\/li>\n<li><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10840779\/\" target=\"_blank\" rel=\"noopener noreferrer\">American Thoracic Society: Persistent Post-adenotonsillectomy OSA in Children<\/a><\/li>\n<li><a href=\"https:\/\/www.healthychildren.org\/English\/ages-stages\/baby\/sleep\/Pages\/Sleep-Apnea-Detection.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">American Academy of Pediatrics \u2013 HealthyChildren.org: Sleep Apnea in Children<\/a><\/li>\n<li><a href=\"https:\/\/www.nhlbi.nih.gov\/health\/sleep-apnea\/children\" target=\"_blank\" rel=\"noopener noreferrer\">National Heart, Lung, and Blood Institute: Sleep Apnea in Children<\/a><\/li>\n<li><a href=\"https:\/\/www.cancer.gov\/publications\/dictionaries\/cancer-terms\/def\/throat?redirect=true\" target=\"_blank\" rel=\"noopener noreferrer\">National Cancer Institute: Anatomy of the throat<\/a><\/li>\n<li><a href=\"https:\/\/www.healthychildren.org\/English\/health-issues\/injuries-emergencies\/Pages\/When-Your-Child-Needs-Emergency-Medical-Services.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">American Academy of Pediatrics \u2013 HealthyChildren.org: When Your Child Needs Emergency Medical Services<\/a><\/li>\n<li><a href=\"https:\/\/www.healthychildren.org\/English\/health-issues\/injuries-emergencies\/Pages\/When-to-Call-Emergency-Medical-Services-EMS.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">American Academy of Pediatrics \u2013 HealthyChildren.org: When to Call Emergency Medical Services (EMS) for Your Child<\/a><\/li>\n<li><a href=\"https:\/\/www.healthdirect.gov.au\/symptoms-of-serious-illness-in-babies-and-children\" target=\"_blank\" rel=\"noopener noreferrer\">healthdirect Australia: Symptoms of serious illness in babies and children<\/a><\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>Children can snore. Sometimes it&#039;s just during a cold or nasal congestion. However, if your child snores frequently, loudly, has difficulty breathing, gasps for breath, or is unusually sleepy, hyperactive, or irritable during the day, you should take them to a doctor for evaluation. Snoring doesn&#039;t necessarily mean your child has obstructive sleep apnea (OSA). But if they snore frequently or are accompanied by other symptoms, you should pay attention. The following information will help parents monitor symptoms at home more easily, understand the tests involved, and know which treatment is appropriate for each child. 1. What&#039;s the difference between normal snoring and OSA? Snoring is caused by narrowing of the upper airway during sleep, causing the tissues in the throat or soft palate to vibrate and produce sound. Some children snore occasionally without significant obstruction, but others may have breathing problems during sleep, ranging from mild to OSA. OSA is a period when the upper airway repeatedly narrows or closes during sleep, resulting in incomplete breathing and poor sleep quality. Snoring can indicate the need for further observation, but it cannot confirm OSA or determine its severity on your own. A medical history, symptoms, questionnaires, video recordings, or tonsil size alone cannot replace a doctor&#039;s evaluation. 3. Therefore, when observing your child, don&#039;t just look for snoring; also consider how often they snore and whether their breathing is labored. Is there a period of pause in breathing followed by gasping? And are there changes in behavior or alertness during the day? If a child has OSA and it is not cared for, they may not get enough sleep, affecting their behavior, learning, growth, or heart health.6 However, snoring alone does not mean that everyone has these effects. Therefore, doctors need to help differentiate general snoring from OSA and look for other causes. What causes children to snore? Children can snore from many sources, and some people have multiple factors simultaneously. Common causes include: Enlarged tonsils or adenoids. Tonsils are located on both sides of the throat, while adenoids are located behind the nose. When these tissues enlarge, the airway may narrow, especially during sleep. However, the size of the tonsils seen on examination alone cannot confirm whether a child has OSA or how severe the condition is.3 Nasal obstruction or allergies. Nasal congestion, rhinitis, allergies, or respiratory infections can cause children to breathe through their mouths and snore more. If it only occurs during a cold, the symptoms may improve when the illness clears up. But if nasal congestion or snoring does not stop, you should seek help from a doctor to find the cause, instead of self-medicating or using medication continuously.1 Overweight or obesity. Being overweight or obese increases the risk of obstructive sleep apnea in some children. Weight management should be age-appropriate and done in collaboration with the healthcare team. You shouldn&#039;t wait for weight loss to be investigated or treated for sleep breathing problems.1 Certain facial, oral, or airway structures\u2014jaw, tongue, palate, or other facial features\u2014can narrow the airway. Therefore, some children require a multidisciplinary team to determine the exact location of the obstruction and the appropriate treatment.17 Certain co-morbidities or conditions, such as Down syndrome, craniofacial abnormalities, neurological or muscular disorders\u2026<\/p>","protected":false},"author":2,"featured_media":193769,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1351],"tags":[],"class_list":["post-859","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snoring"],"taxonomy_info":{"category":[{"value":1351,"label":"\u0e19\u0e2d\u0e19\u0e01\u0e23\u0e19\u0e41\u0e25\u0e30\u0e20\u0e32\u0e27\u0e30\u0e2b\u0e22\u0e38\u0e14\u0e2b\u0e32\u0e22\u0e43\u0e08\u0e02\u0e13\u0e30\u0e2b\u0e25\u0e31\u0e1a (Sleep Apnea)"}]},"featured_image_src_large":["https:\/\/www.nksleepcare.com\/wp-content\/uploads\/2026\/03\/a10-nk-featured-image-snoring-in-children.png",1250,703,false],"author_info":{"display_name":"\u0e19\u0e1e.\u0e27\u0e23\u0e27\u0e31\u0e12\u0e19\u0e4c \u0e2a\u0e38\u0e27\u0e23\u0e23\u0e13\u0e23\u0e31\u0e01\u0e29\u0e4c","author_link":"https:\/\/www.nksleepcare.com\/en\/author\/dr-worawat-suwannaruxa\/"},"comment_info":0,"category_info":[{"term_id":1351,"name":"\u0e19\u0e2d\u0e19\u0e01\u0e23\u0e19\u0e41\u0e25\u0e30\u0e20\u0e32\u0e27\u0e30\u0e2b\u0e22\u0e38\u0e14\u0e2b\u0e32\u0e22\u0e43\u0e08\u0e02\u0e13\u0e30\u0e2b\u0e25\u0e31\u0e1a (Sleep Apnea)","slug":"snoring","term_group":0,"term_taxonomy_id":1351,"taxonomy":"category","description":"","parent":0,"count":18,"filter":"raw","cat_ID":1351,"category_count":18,"category_description":"","cat_name":"\u0e19\u0e2d\u0e19\u0e01\u0e23\u0e19\u0e41\u0e25\u0e30\u0e20\u0e32\u0e27\u0e30\u0e2b\u0e22\u0e38\u0e14\u0e2b\u0e32\u0e22\u0e43\u0e08\u0e02\u0e13\u0e30\u0e2b\u0e25\u0e31\u0e1a (Sleep Apnea)","category_nicename":"snoring","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/www.nksleepcare.com\/en\/wp-json\/wp\/v2\/posts\/859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nksleepcare.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nksleepcare.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nksleepcare.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nksleepcare.com\/en\/wp-json\/wp\/v2\/comments?post=859"}],"version-history":[{"count":5,"href":"https:\/\/www.nksleepcare.com\/en\/wp-json\/wp\/v2\/posts\/859\/revisions"}],"predecessor-version":[{"id":193756,"href":"https:\/\/www.nksleepcare.com\/en\/wp-json\/wp\/v2\/posts\/859\/revisions\/193756"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nksleepcare.com\/en\/wp-json\/wp\/v2\/media\/193769"}],"wp:attachment":[{"href":"https:\/\/www.nksleepcare.com\/en\/wp-json\/wp\/v2\/media?parent=859"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nksleepcare.com\/en\/wp-json\/wp\/v2\/categories?post=859"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nksleepcare.com\/en\/wp-json\/wp\/v2\/tags?post=859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}